Strength training is key for women & men” by Alex Neil

Alex Neil has been in the region for over a decade educating people on how to move. In this episode with @omaralduri he discusses the importance of strength training for men & women. From myths to musts he reveals all.

Pulse 95 is determined to make waves across the UAE through uplifting content and unique music because at the end of the day, we smile because we’re in Sharjah and we want to spread our joy to you.